Wellbeing Workshops

Online workshops featuring conversations & practices
for cultivating a lifestyle for wellbeing.

Monthly from 7:00 – 9:00 p.m. (eastern) on scheduled dates

Drawing from evidence-based research, ancient wisdom traditions and experiential learning, these workshops cultivate connections and skills that support healthier whole-person habits for wellbeing. These sustainable skills can help ground us to navigate life’s challenges and opportunities with grace, resilience and purpose.

$40 per session *